$645.00
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Walking:
In this workshop you will learn from Jonathan Hoffman tools to transform the way you, and your clients, walk, bringing harmony to the system that propels us forward. Disharmony is accompanied by, inefficiency, increased effort and often pain.
Restoring harmony is then the solution!
- 6 HOURS (includes breaks)
- CEC'S available
- No studio equipment needed
- CoreAlign optional
Running:
This course is a companion piece to Harmonious Walking. It begins where the first workshop leaves off and teaches how to use your lower body to take flight from the Earth!
As with the first workshop, you will gain the tools to train your own body, and those of your clients.
Harmony and efficiency are the key ingredients in bringing ease and power to your running.
- 4 HOURS (includes breaks)
- CEC'S available
- No studio equipment needed
- CoreAlign optional
* Courses will be offered via Zoom.
* Links will be delivered in your confirmation email and in reminder emails prior to each event.
* Recording available for 30 days after the live event.