Join CoreAlign CoLab and Jonathan Hoffman for a special CoreAlign class live over Zoom.

Meet, learn and play with the inventor and founder of the CoreAlign method.

Purchase the 4-session Series to be given the opportunity to work with Jonathan Hoffman over the course of a month and save big!

Meet, learn and play with the inventor and founder of the CoreAlign method.
Signing up for the whole series comes with special perks so stay tuned for more info!

In this workshop you will learn from Jonathan Hoffman tools to transform the way you, and your clients, walk, bringing harmony to the system that propels us forward. Disharmony is accompanied by, inefficiency, increased effort and often pain.

Restoring harmony is then the solution!

* Course will be offered via Zoom.
* Link will be delivered in your confirmation email and in reminder emails prior to the event.
* Recording available for 30 days after the live event.
* CEC's also available.

Walking:

In this workshop you will learn from Jonathan Hoffman tools to transform the way you, and your clients, walk, bringing harmony to the system that propels us forward. Disharmony is accompanied by, inefficiency, increased effort and often pain.

Restoring harmony is then the solution!

- 6 HOURS (includes breaks)
- CEC'S available
- No studio equipment needed
- CoreAlign optional

Running:

This course is a companion piece to Harmonious Walking. It begins where the first workshop leaves off and teaches how to use your lower body to take flight from the Earth!

As with the first workshop, you will gain the tools to train your own body, and those of your clients.

Harmony and efficiency are the key ingredients in bringing ease and power to your running.

- 4 HOURS (includes breaks)
- CEC'S available
- No studio equipment needed
- CoreAlign optional

* Courses will be offered via Zoom.
* Links will be delivered in your confirmation email and in reminder emails prior to each event.
* Recording available for 30 days after the live event.

In this workshop you will learn from Jonathan Hoffman tools to transform the way you, and your clients, walk, bringing harmony to the system that propels us forward. Disharmony is accompanied by, inefficiency, increased effort and often pain.

Restoring harmony is then the solution!

* Course will be offered via Zoom.
* Link will be delivered in your confirmation email and in reminder emails prior to the event.
* Recording available for 30 days after the live event.
* CEC's also available.

This is an auto-renewing monthly subscription that grants you access to all CoLab Live classes. It will renew on the same date each month. You will receive a unique code that will allow you to sign up for as many classes as you like. Cancel at any time.

You will need to preregister for classes in order to get the Zoom link and reminder emails.

Pilates CoLab

Support in every area of your Pilates world!
- Education
- Self Practice
- Teaching
- Growing your clientele

What this includes:

* (2) In-Person (or virtual) Group Learning Sessions per month covering all the above topics (Valued @ $50 each)

* (1) 30 minute 1-1 call with me per month to go in depth where you need the most support (Valued @ $75 each)

* Home Body Pilates Flex monthly subscription (unlimited access to full library of recorded workouts) (Valued @ $20/month)

A $195 VALUE

This is an auto-renewing monthly subscription that grants you access to all Home Body Pilates Mat classes (live-virtual). It will renew on the same date each month. You will receive a unique code that will allow you to sign up for as many classes as you like. Cancel at any time.

You will need to preregister for classes in order to get the Zoom link and reminder emails.

Support in every area of your Pilates world!
One on one coaching in:
- Self Practice
- Education
- Teaching
- Growing your clientele

What this includes:

* One monthly private session with Arwen.

* Home Body Pilates Flex monthly subscription (unlimited access to full library of recorded workouts) (Valued @ $20/month)

Support in every area of your Pilates world!
One on one coaching in:
- Self Practice
- Education
- Teaching
- Growing your clientele

What this includes:

* One monthly private session with Arwen.
* Two monthly coaching & strategy calls.
* Home Body Pilates FLEX
(unlimited access to full library of recorded workouts)

Single 60 minute session.

With the Restore & Reconnect Package you will be invited to rediscover your body and bring out your most vibrant self through the coaching of your instructor, and by using movement and self love on a regular basis.

You'll receive one In-Depth Intro Session, a 90 minute session used to learn about your goals, assess your alignment and determine the best path forward.

You'll then receive 4 follow up sessions, 55 minutes each, that will be used to gain more insights, train new material, and help us to build your tool set for your powerful home practice.

Along with all of this, you'll receive a custom home program, designed specifically for your body and your goals! The home program will consist of written instructions as well as a video created just for you!

When sessions are done remotely the video will be recorded during a special 30-minute session in which your instructor will lead you through your home program as if in a class so you may view the recording and practice your program as often as you like!

If your sessions take place in person your home program will be recorded and demonstrated by your instructor.

Your instructor will contact you to schedule these appointments ~

With love and possibility!